Healthy back is central to your overall health and wellbeing
Back Pain: How Do We Prevent It?
Who experiences back pain?
Eveyone. Back pain is a condition becoming increasingly common in our world. It currently afflicts 80 to 90 percent of the United States populace at some point in their lives. Back pain is also the second most common reason people contact their family doctors for back pain. In addition, over 2 percent of the workforce in the US is unemployed as a result of low back pain. Apart from being expensive to manage, it also seriously hampers one's quality of life.
Common types of back pain
Generally, two forms of back pain exists: acute back pain and chronic back pain. Acute back pain is often a brief episode of pain usually caused by strain or sprain after lifting heavy objects. The pain mostly radiates from the spine and may spread to the thighs, buttocks, or knees. Chronic back pain on the other hand is usually a persistent pain that may go beyond five to six weeks. At this point, further medical evaluation is usually required. The pain is usually related to problems with discs, spinal joints, or supporting muscles of the back.
Treatment of Back Pain
Do massagers help with back pain?
WE'VE GOT YOUR BACK
#1 Most Innovative Holistic Back Health Solution
Every movement originates from your spine. So taking care of your core is of utmost importance. Cordbit is an excellent back massager with the right structure to help strengthen your core muscles, relieve stress and muscle tension, and correct your posture.