Back Health Guide
How Bad Posture Can Ruin The Best Workout?
Do you know that a posture can make or break your body? Most people overlook the fact that their everyday postures greatly impact not only their workout sessions but also...
How Bad Posture Can Ruin The Best Workout?
Do you know that a posture can make or break your body? Most people overlook the fact that their everyday postures greatly impact not only their workout sessions but also...
Back Pain: How Do We Prevent It?
Back pain is a condition becoming increasingly common in our world. It currently afflicts 80 to 90 percent of the United States populace at some point in their lives. Back pain is...
Back Pain: How Do We Prevent It?
Back pain is a condition becoming increasingly common in our world. It currently afflicts 80 to 90 percent of the United States populace at some point in their lives. Back pain is...
Deep Tissue Massage (and How Can You Do It by Y...
Deep tissue massage employs firm pressure and gentle (and slow) strokes to reach inner layers of muscle and its fascia. It is applied in the treatment of aches in the...
Deep Tissue Massage (and How Can You Do It by Y...
Deep tissue massage employs firm pressure and gentle (and slow) strokes to reach inner layers of muscle and its fascia. It is applied in the treatment of aches in the...
How to deal with age-related back pain?
Just like the entire concept of life itself, you can't get prepared enough for aging. From gray hairs to uninvited wrinkles or forgetting where you put your car keys, you...
How to deal with age-related back pain?
Just like the entire concept of life itself, you can't get prepared enough for aging. From gray hairs to uninvited wrinkles or forgetting where you put your car keys, you...
How to Counter the Bad Effects of Sitting All D...
If you keep sitting in one place 8 to 9 hours a day, that’s alarming. Well, most of us are faced with this routine; talking about a 9 to 5...
How to Counter the Bad Effects of Sitting All D...
If you keep sitting in one place 8 to 9 hours a day, that’s alarming. Well, most of us are faced with this routine; talking about a 9 to 5...
Back Pain: Understanding the Different Types of it
Pain is an unpleasant sensation. The most common type of pain is the back pain. The fact is everyone has experienced back pain at one time or the other. The...
Back Pain: Understanding the Different Types of it
Pain is an unpleasant sensation. The most common type of pain is the back pain. The fact is everyone has experienced back pain at one time or the other. The...