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How Bad Posture Can Ruin The Best Workout? | Cordbit

How Bad Posture Can Ruin The Best Workout?

Do you know that a posture can make or break your body? Most people overlook the fact that their ...
How to Counter the Bad Effects of Sitting All Day Long? | Cordbit

How to Counter the Bad Effects of Sitting All Day Long?

If you keep sitting in one place 8 to 9 hours a day, that’s alarming. Well, most of us are faced ...